![]() The main antioxidant in green tea is known as epigallocatechin gallate (EGCG). Green tea contains polyphenols, which are antioxidants. More research is needed before a definitive conclusion can be made. ![]() ![]() Research conducted in 2020 suggests that bitter melon helped lower glucose levels in people living with type 2 diabetes. However, human data has been limited until recently. Bitter melonīitter melon is used to treat diabetes-related conditions in countries like Asia, South America, and others. Furthermore, ALA needs to be taken with caution, as it has the potential to lower blood sugar levels to dangerous levels. Alpha-lipoic acidĪlpha-lipoic acid (ALA) is a potent antioxidant. However, other studies have not shown any positive effects. Some research suggests that benfotiamine can prevent diabetic complications. It more easily penetrates cell membranes. However, benfotiamine, a supplemental form of thiamine, is lipid-soluble. Increasing evidence also links low thiamine to heart disease and blood vessel damage. This may contribute to some diabetes complications. Many people with diabetes are thiamine deficient. A 2020 review of literature involving 28 trials suggests that chromium supplements may help reduce fasting glucose levels in those living with type 2 diabetes. However, research on the use of chromium for diabetes treatment is limited. It’s used in the metabolism of carbohydrates. ChromiumĬhromium is an essential trace element. More studies are being done, but cinnamon is showing promise for helping treat diabetes.Īccording to the National Center for Complementary and Integrative Health (NIH), “Cinnamon should not be used in place of conventional medical care or to delay seeking care if you have health problems.” The NIH states this is particularly true for those living with diabetes. It has been the subject of numerous studies to determine its effect on blood glucose levels.Ī 2019 research review suggests that cinnamon helps lower fasting blood glucose levels. CinnamonĬhinese medicine has been using cinnamon for medicinal purposes for hundreds of years. The following supplements have shown promise in improving blood sugar management and other diabetes-related complications. Just because a product is natural does not mean it’s safe to use. Some of these products can interfere with other treatments and medications. It’s important to talk with a healthcare professional before using any supplements. Supplements should not be used to replace standard diabetes treatment. According to the National Center for Complementary and Integrative Health, few supplements have enough evidence to support use for preventing or treating diabetes. However, more and more people are turning to alternative medicine and supplements. It’s always best to let the foods you eat provide your vitamins and minerals. But there’s currently only limited evidence they have the above-mentioned benefits in humans. Some supplements have shown promise in animal studies. Some of these alternative treatments are said to help: But when those are not enough to maintain your blood sugar levels, a doctor can decide which medications will work best for you.Īlong with these treatments, people with diabetes have tried numerous herbs and supplements to improve their diabetes. metformin (Glucophage, Glumetza, others)Ī nutritious, balanced diet, physical activity, and maintaining a moderate weight are the first, and sometimes, the most important parts of diabetes treatment.However, many people are able to manage their blood glucose levels with diet, exercise, and medication. The result is high blood sugar levels, which can damage your organs and cause other complications. This form of diabetes is caused when your body either resists insulin or does not produce enough. ![]() In the past, type 2 diabetes was often referred to as adult-onset diabetes, but it’s becoming increasingly common in children. They will advise whether you should continue to take your medication or if you need a new prescription. If you currently take this drug, call your healthcare professional. This is because an unacceptable level of a probable carcinogen (cancer-causing agent) was found in some extended-release metformin tablets. In May 2020, the Food and Drug Administration (FDA) recommended that some makers of metformin extended release remove some of their tablets from the U.S. However, taking certain supplements and herbs may provide additional benefits. Eating a well-rounded diet is an essential part of managing diabetes.
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